Weigh In record (no journal entry) for 01 June 2020
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73.8 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 21.58g | Prot: 93.11g | Carbs: 76.86g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Tesco Balsamic Glaze, Cucumber, Lettuce, Asda Sweetcorn, Tesco Cherry Tomatoes, Sainsbury's Red Onions, Asda Chicken Breast. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Watermelon, Piatnica Twarog Wiejski Poltlusty. more...
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Losing 0.2 kg a Week
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ingiukiukas's Weight History
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