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6malyshka9.
Journal
01 Jun 20
6malyshka9.'s Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
51 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
376 kcal
Fat: 21.00g | Prot: 4.92g | Carbs: 41.47g.
Breakfast:
Кофе, Вода.
Lunch:
Кофе, Кофе, ВкусВилл Пирожное Постное "Фисташковое" с Малиной.
Dinner:
Чай, Пепси Пепси Лайт.
Snacks/Other:
Кофе.
more...
1555 kcal
Exercise:
Walking (brisk) - 6.5/kph - 56 minutes, Walking (slow) - 3/kph - 10 minutes, Walking (moderate) - 5/kph - 54 minutes, Resting - 12 hours and 44 minutes, Sleeping - 9 hours and 16 minutes.
more...
Gaining 0.8 kg a Week
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6malyshka9.'s Weight History
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