Weigh In record (no journal entry) for 01 June 2020
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60.7 kg
Lost so far: 12.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 15.05g | Prot: 55.41g | Carbs: 119.38g.
Breakfast: Hacendado Yogur Desnatado con Fruta, Kellogg's Corn Flakes. Lunch: Consum Pan Gallego, Aceite de Oliva, Tomate Frito, Pechuga de Pollo a la Plancha, Gallo Tallarines, Champiñones, Cebollas, Zanahoria, Pimientos Verdes. more...
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Losing 1.6 kg a Week
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