Sol44's Journal, 02 Aug 13

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Weigh In record (no journal entry) for 02 August 2013

95.3 kg Lost so far: 9.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:

565 kcal

Fat: 29.39g | Prot: 21.85g | Carbs: 53.33g. Breakfast: Weetabix Weetabix Original, Delisse Lait Écrémé, le Son d'Avoine, Bio Village Muesli Croustillant Chocolat et Quinoa, Café au Lait. Lunch: Notre Jardin Haricots Beurre, Tradilège Saucisses de Volaille. more...

3422 kcal

Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Sol44's Weight History

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Sol44's Journal, 02 Aug 13

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Sol44's Weight History