Weigh In record (no journal entry) for 01 June 2020
|
74.6 kg
Lost so far: 3.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 70.36g | Prot: 72.30g | Carbs: 119.68g.
Breakfast: Белый Медведь Сырники, Слобода Масло Подсолнечное. Lunch: Суп куриный. Dinner: Жареный картофель, Nestle Kit Kat Senses Rose Gold Edition. Snacks/Other: Коровка из Кореновки Кефир 2,7%. more...
|
Gaining 1.1 kg a Week
|
|
TanTam4ik's Weight History
|