Weigh In record (no journal entry) for 01 June 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 52.92g | Prot: 37.49g | Carbs: 90.26g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Eridania Zucchero, Pane Bianco. Lunch: Caffè (Espresso), Tre Mulini Orecchiette alle Cime di Rapa, Mele Fuji. Dinner: Recla Servelade . more...
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Gaining 1.8 kg a Week
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