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1742 kcal
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Fat: 41.93g | Prot: 99.55g | Carbs: 237.90g.
Breakfast: ABC Kecap Manis, Tahu Goreng. Lunch: Ikan Bawal, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Nasi Putih. Dinner: Roti Panggang. Snacks/Other: Pempek, Nestle Bear Brand Milk, Rengginang. more...
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2752 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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byunbaram's Weight History
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