Queena53's Journal, 01 Jun 20


View Diet Calendar, 01 June 2020:
976 kcal Fat: 48.03g | Prot: 59.53g | Carbs: 94.24g.   Lunch: 芹菜, 台灣比菲多 質立希臘式優格(無加糖), 芭樂, 佛蒙特 咖哩塊, 金針菇, 雞胸肉, 年方十八 超纖微卡蒟蒻晶米. Dinner: 7-11 芋香麵包, 台灣比菲多 質立希臘式優格(無加糖), 雞蛋(整個), 豬肉碎, 芹菜, 豆腐. Snacks/Other: 盛香珍 零卡果凍, Kirkland 科克蘭香烤綜合堅果. more...
1663 kcal Exercise: 瑜珈 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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