Weigh In record (no journal entry) for 01 June 2020
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96.9 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 65.65g | Prot: 66.91g | Carbs: 167.86g.
Breakfast: Carrefour Bio Pain Complet Bio, Auchan Fourme d'ambert. Lunch: Boulgour (Cuit), Oeuf Dur, Huile d'Olive, Tomates, Lentilles Cuites. Dinner: Lentilles Cuites, Boulgour (Cuit). Snacks/Other: Auchan Fourme d'ambert, Pêches, Banane. more...
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Gaining 3.5 kg a Week
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