Weigh In record (no journal entry) for 01 June 2020
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52.1 kg
Lost so far: 6.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 44.77g | Prot: 69.39g | Carbs: 142.14g.
Breakfast: 鮮奶茶, 茄汁豆, 煎雞蛋, 牛排(瘦肉), 白麵包. Lunch: 飯, 雞肉. Dinner: 鹽酥雞, 雞絲麵, 飯, 意大利豬肉香腸. Snacks/Other: 鴻福堂 夏枯草, Haribo Happy cola gums. more...
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Gaining 2.1 kg a Week
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chloe477's Weight History
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