Weigh In record (no journal entry) for 31 May 2020
|
98.3 kg
Lost so far: 38.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 87.67g | Prot: 76.02g | Carbs: 160.09g.
Breakfast: Farmers Union Greek Style Natural Yogurt, Pumpkin, Zucchini & Cumin Soup. Lunch: Dairy Farmers Original Milk, Egg (Whole). Dinner: Carrots, Zucchini, Extra Virgin Olive Oil, Perfect Italiano Parmesan Cheese, Broccoli, Potato, Sweet Potato, Woolworths Cauliflower Rice. Snacks/Other: Dairy Farmers Original Milk, Vegemite Vegemite, Arnott's Sao, Baby Carrots, Sanitarium Up & Go No Added Sugar Choc Ice, Mayver's Crunchy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlkpcktt's Weight History
|