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endah dwi setyawati
Journal
01 Jun 20
endah dwi setyawati's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
90 kg
Lost so far:
3 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
79 kcal
Fat: 0.33g | Prot: 1.87g | Carbs: 20.80g.
Breakfast:
Jeruk, Lemon.
more...
2476 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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endah dwi setyawati's Weight History
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