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Bismillah day1
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1190 kcal
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Fat: 40.79g | Prot: 71.35g | Carbs: 126.98g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Sari Roti Roti Tawar Gandum (2), Telur Ceplok, Madu. Lunch: Nasi Putih, Ikan Kembung. Dinner: Ikan Kembung, Nasi Putih. more...
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1856 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Andiummi's Weight History
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