Weigh In record (no journal entry) for 01 June 2020
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100.1 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 45.20g | Prot: 38.01g | Carbs: 205.53g.
Breakfast: Кофе с Сахаром, Рис Вареный, Борщ. Lunch: Сгущенное Молоко, Кофе (Растворимое), Яйцо, Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Snacks/Other: Рисовый Плов. more...
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Gaining 0.2 kg a Week
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Dmitry.Dolgikh.DV's Weight History
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