Weigh In record (no journal entry) for 31 May 2020
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112.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 71.21g | Prot: 94.88g | Carbs: 298.61g.
Breakfast: Bife de Carne de Vaca. Lunch: Arroz Branco (Cozido), Chuchu Cozido, Ovo Mal Cozido, Lasanha com Carne. Dinner: Bolo de Laranja, Suco de Maracujá, Ervilhas (Congelado), Milho, Salada Maionese, Chuchu Cozido, Lasanha com Carne, Arroz Branco (Cozido). Snacks/Other: Bergamota, Bolo de Laranja, Brigadeiro, Bolo de Laranja, Cachaça. more...
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Losing 1.1 kg a Week
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