Weigh In record (no journal entry) for 31 May 2020
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114.3 kg
Lost so far: 5.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 58.09g | Prot: 88.96g | Carbs: 189.57g.
Breakfast: Poached Egg (with Salt), Tesco Wholemeal Bread. Dinner: Red Onions, Extra Virgin Olive Oil, Clover Clover Spread, Mashed Potato, Tesco Finest Extra Fine Beans, Tesco Chicken Breast Fillets (130g). Snacks/Other: Hovis Wholemeal Brown Bread, Lees Snowballs, Sauvignon Blanc Wine, Peroni Lager (Bottle), Tesco Pink Lady Apples. more...
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Gaining 1.1 kg a Week
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graceyjason's Weight History
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