coffeebiscuit's Journal, 01 Aug 13

Ate too much of nuts today and exhausted my calorie intake for the day. Feeling hungry now but I've got this. Going to bed hungry. Food can wait till tomorrow.

View Diet Calendar, 01 August 2013:
890 kcal Fat: 60.48g | Prot: 62.45g | Carbs: 34.03g.   Breakfast: Sea Bass, Lettuce. Lunch: Shiitake Mushrooms (Stir-Fried), Garlic, Soy Sauce, Egg White, Baby Spinach. Snacks/Other: Almonds, Walnuts. more...

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Comments 
If you know you've had enough calories for the day but are still hungry, try a giant glass of water. Most of the time I find my late-night-cravings are actually my body telling me "I'm thirsty!" 
08 Aug 13 by member: ghenne04
Also your diet calendar for Aug 1st sounds DELICIOUS! 
08 Aug 13 by member: ghenne04
Yeah, water and green tea helps with the hunger pangs too.  
08 Aug 13 by member: coffeebiscuit

     
 

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