Weigh In record (no journal entry) for 31 May 2020
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70.4 kg
Lost so far: 23.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 43.63g | Prot: 69.41g | Carbs: 127.30g.
Breakfast: Руккола, Филе Сёмги Домашнего Посола, Карат Сыр Творожный Violette Сливочный, Овсяноблин на Кефире 1,5%, Campina Сливки Порционные, Кофе. Lunch: Соус из Шампиньонов со Сметаной 15%, Макароны Отварные. Dinner: ВкусВилл Финиковый Сироп, Сарафаново Сметана 15%, Клубника Свежая. Snacks/Other: Творог 5%, Азбука Вкуса Банан. more...
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2213 kcal
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Exercise:
Elliptical - 40 minutes, Cooking - 1 hour and 7 minutes, Washing Dishes - 27 minutes, Resting - 14 hours and 11 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 0.4 kg a Week
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Дашечка-ромашечка's Weight History
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