Weigh In record (no journal entry) for 01 August 2013
|
88.0 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
11 kcal
|
Fat: 0.06g | Prot: 1.07g | Carbs: 1.52g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|