Weigh In record (no journal entry) for 31 May 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 95.07g | Prot: 60.42g | Carbs: 163.77g.
Breakfast: Kivi Meyvesi, Havuç, Yeşil Elma. Snacks/Other: Kaju, Badem, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Fındık, Ceviz, Pişmiş Mercimek, Mercimek Çorbası, Muz, Pekmez. more...
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Gaining 0.1 kg a Week
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alperyılmaz's Weight History
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