Deko Tante's Journal, 31 May 20

Hardcore Baustelle auf der Ostseite 🤪 - sehe das als kleine Entschädigung 😉.
62 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
1589 kcal Fat: 54.35g | Prot: 68.39g | Carbs: 199.85g.   Breakfast: Netto Backfee Backkakao, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Wasa Rustikal, Belbake Speisestärke,  Haferflocken,  Milch 1,5%, Exquisa Quarkcreme, Chiquita Banane,  Mangos,  Ananas. Lunch: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Paprika, REWE Schinkenwurst , Frankenstolz Roggen Mischbrot. Snacks/Other: Kinder Bueno, Duplo Duplo, Kluth Schoko Studentenfutter, Nimm2 Lachgummi, Got7 Protein Chips Paprika , PowerBar ProteinPlus Low Sugar Chocolate Brownie, Duplo Duplo. more...
2498 kcal Exercise: Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Running (jogging) - 8/kph - 2 hours and 10 minutes. more...
Losing 0.5 kg a Week

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Deko Tante's Weight History


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