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Hbjbbhh
Journal
31 May 20
Hbjbbhh's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
71 kg
Lost so far:
30 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1343 kcal
Fat: 102.18g | Prot: 94.88g | Carbs: 16.56g.
Breakfast:
Ceviz, Fındık, Haşlanmış Yumurta.
Dinner:
Fırında Tavuk, Karışık Yeşil Salata.
more...
2102 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Hbjbbhh's Weight History
View Complete History