Weigh In record (no journal entry) for 31 May 2020
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49.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 44.78g | Prot: 61.96g | Carbs: 97.84g.
Breakfast: Лодочка с курицей. Lunch: Шарлотка яблочная. Dinner: Салат овощной. more...
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Losing 1.3 kg a Week
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