Weigh In record (no journal entry) for 30 May 2020
|
51.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 41.02g | Prot: 66.04g | Carbs: 117.67g.
Breakfast: Aceite de Coco, Café Espresso. Lunch: Mercadona Edamame, Hacendado Anchoas en Aceite de Oliva, Hacendado Maíz Dulce, Hacendado Aceitunas Negras sin Hueso, Hida Tomate Frito, Hacendado Hélices de Lentejas Rojas. Dinner: Pan de Trigo 100% Integral, Salmorejo sin pan, Serrano Jamón Serrano, Crema calabaza. Snacks/Other: HSN Raw Whey Protein Concentrate 80% 2.0, Hacendado Queso Fresco Batido 0%, Fresas, Veritas Tahin Integral, Hacendado Chocolate Negro 85%, Wasa Sesam. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rocsanamente🍒's Weight History
|