Weigh In record (no journal entry) for 31 May 2020
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 74.06g | Prot: 101.84g | Carbs: 164.27g.
Breakfast: Parmalat Latte Parzialmente Scremato, Savoiardi. Lunch: Gelato alla Frutta, Asparagi, Gateau di Patate. Dinner: Melanzana con Formaggio e Sugo di Pomodoro, Pizza Margherita, Mozzarella (Latte Intero). Snacks/Other: Pane Integrale al 100%, Parma Prosciutto Crudo Privato del Grasso Visibile. more...
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Gaining 0.9 kg a Week
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