Weigh In record (no journal entry) for 31 May 2020
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 60.84g | Prot: 129.97g | Carbs: 141.74g.
Breakfast: Caffè Latte con Pochi Grassi. Lunch: Polpette con il Sugo, Pasta Integrale Secca, Carne di Maiale. Dinner: Insalata Mista, Tre Mulini Pane di Segale, Polpette con il Sugo. Snacks/Other: Aptonia Choco Cereals Bars, Net Integratori Native Micellar Casein (30g). more...
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Gaining 9.1 kg a Week
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Lucchior's Weight History
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