Weigh In record (no journal entry) for 30 May 2020
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 55.35g | Prot: 41.01g | Carbs: 36.02g.
Breakfast: Garoto Chocolate Negresco. Lunch: Frango Assado. Dinner: Omelete. Snacks/Other: Garoto Chocolate Negresco, Hortifruti Nozes sem Casca. more...
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Losing 2.1 kg a Week
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maria keila's Weight History
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