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Hoy viajo a las 17:00... a meter la mayor cantidad de macros antes del viaje.
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2847 kcal
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Fat: 142.96g | Prot: 178.28g | Carbs: 213.62g.
Breakfast: Maní, Semillas Secas de Chía, Granix Copos de Maiz, Huevo, Naranjas, Café. Lunch: Huevo, Pechuga de Pollo, Arroz Blanco. Dinner: Carne, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Carne de Res, Queso Feta, Paladini Jamón Cocido, Pan Blanco, Maní. more...
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2493 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Ancalagon's Weight History
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