p4uliss's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

56.8 kg Lost so far: 0.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

901 kcal

Fat: 15.58g | Prot: 34.34g | Carbs: 155.84g. Breakfast: Café Instantáneo . Lunch: Avena, Jugo de Zanahoria, Knorr Caldo de Verduras, Matarazzo Tirabuzón 3 Vegetales. Dinner: Knorr Sopa de Verduras con Fideos Dedalitos, Bimbo Pan Blanco, Queso Fresco, Huevo. Snacks/Other: Café Instantáneo , Pan Blanco, Biscochuelo. more...

1752 kcal

Exercise: Abdominal (Sit Ups) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.5 kg a Week

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p4uliss's Journal, 30 May 20

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