Weigh In record (no journal entry) for 30 May 2020
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 7.83g | Prot: 54.77g | Carbs: 4.02g.
Breakfast: Yavru Havuç. Lunch: Ton Balığı. Dinner: Sığır Bifteği (Yağsız Yenerek), Karışık Yeşil Salata. more...
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Losing 2.8 kg a Week
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zeynep avra's Weight History
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