Ms.Angel's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
83.8 kg Lost so far: 10.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1139 kcal Fat: 36.10g | Prot: 55.12g | Carbs: 159.11g.   Lunch:  Tutu de Feijão. Afternoon Tea: Camil Biscoitos de Arroz Integral,  Queijo Mozzarella, Amalfi Pão de Sanduíche Integral sem Lactose, Neugebauer Chocolate Amargo 70% Cacau. Dinner: Quaker Aveia em Flocos, Hinode Yogofiber, Hinode Shake de Banana, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
steady weight

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Ms.Angel's Weight History


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