Weigh In record (no journal entry) for 30 May 2020
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98 kg
Lost so far: 2.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 46.58g | Prot: 54.60g | Carbs: 154.86g.
Breakfast: Lindenhof Gouda, Mischkornbrot. Lunch: Mischkornbrot, Erasco Heiße Tasse Tomatencreme Suppe. Snacks/Other: Alpia Zartbitterschokolade, Heißer Kakao (aus Vollmilch), Red Bull Energy Drink. more...
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Gaining 3.0 kg a Week
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Aueinepia's Weight History
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