Weigh In record (no journal entry) for 30 May 2020
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100.8 kg
Lost so far: 1.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 31.23g | Prot: 22.75g | Carbs: 38.43g.
Breakfast: Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite, Linea Stevia 100% , Café Expresso, Sadia Mortadela Defumada, Queijo Parmesão (Ralado), Ovo Frito. Lunch: Nestlé Creme de Leite, Morangos, Couve Manteiga Refogada, Frango (Empanado e Frito). Snacks/Other: Xilitol, Limão, Couve Manteiga Crua. more...
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Losing 1.4 kg a Week
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