Weigh In record (no journal entry) for 30 May 2020
|
52.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 8.54g | Prot: 11.25g | Carbs: 77.69g.
Breakfast: Моя Семья Сок Мультифрукт, Паста с Морепродуктами, Хлеб Черный, Хлеб Черный. Lunch: Картошка Тушеная. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
жолобова саета's Weight History
|