Weigh In record (no journal entry) for 30 May 2020
|
102.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2163 kcal
|
Fat: 108.53g | Prot: 197.80g | Carbs: 90.38g.
Breakfast: Primavika Masło Orzechowe bez Soli i Cukru 94%, All Nutrition Whey Delicious, Belbake Wiórki Kokosowe, Melvit Otręby Owsiane, Crownfield Płatki Owsiane Górskie, Lidl Jajko Kurze. Dinner: Zott Mozzarella, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Piers z Kurczaka bez Skory, Tesco Zupa Grochowa. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcin G's Weight History
|