Weigh In record (no journal entry) for 30 May 2020
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 20.03g | Prot: 26.79g | Carbs: 121.41g.
Breakfast: Kawa z Cukrem. Lunch: Biedronka Musli Bakaliowe. Dinner: Spaghetti Bolognese. Snacks/Other: Warka Piwo. more...
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Losing 0.2 kg a Week
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