Weigh In record (no journal entry) for 30 May 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2876 kcal
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Fat: 57.69g | Prot: 187.27g | Carbs: 392.50g.
Breakfast: Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio, BPR Omega 3, Buongiorno Natura Pane Integrale a Fette, Hero Confettura Extra di Pesche, Stuffer Yogurt Herakles Bianco. Lunch: In's Pasta Integrale Bio, Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Pomodori Ciliegini. Dinner: Pizza Margherita. Snacks/Other: Pesoforma Barrette Cioccolato e Caramello, Net Integratori Native Micellar Casein (30g), Net Integratori Native Micellar Casein (30g). more...
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Gaining 4.2 kg a Week
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Lucchior's Weight History
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