stuck weight again today. I was out & about & decided f it. I needed a treat. So I was as good as I think you can get & picked up a yummy asian salad with prawns, edame' & a bunch of other good stuff. First meal outside of home cooking in almost 2 months. Definitely felt like a treat!
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102.1 kg
Lost so far: 25.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 48.09g | Prot: 10.47g | Carbs: 4.19g.
Lunch: Mitchell's Heritage Thick Sliced Bacon, Coffee, Lucerne 33% M.F. Whipping Cream. more...
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steady weight
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