Weigh In record (no journal entry) for 30 May 2020
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53 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 49.00g | Prot: 16.04g | Carbs: 44.45g.
Lunch: 炸薯條(油炸,冷凍), 7-11 三文治, 重忌廉, 星巴克 (Starbucks) Black Coffee. Dinner: 蝦, 野甘藍菜. more...
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Losing 2.8 kg a Week
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GrLa0913's Weight History
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