Weigh In record (no journal entry) for 29 May 2020
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86.5 kg
Lost so far: 16.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 14.70g | Prot: 30.60g | Carbs: 130.10g.
Breakfast: Seara Presunto Cozido, Amor Aos Pedaços Brigadeiro, Dona Benta Bolo de Chocolate. Lunch: Natural One Suco de Manga Natural, Quero Maionese, Seara Presunto Cozido, Nutrella Pão de Forma 100% Integral e 14 Grãos . more...
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Losing 1.1 kg a Week
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Andre Amorim's Weight History
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