Weigh In record (no journal entry) for 29 May 2020
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88 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 65.79g | Prot: 103.74g | Carbs: 197.20g.
Breakfast: Queensberry Geléia de Morango, Bauducco Torrada Salgada, Café com Açúcar, Copra Óleo de Côco. Lunch: Leite de Soja de Chocolate, Peito de Frango. Dinner: McDonald's Chicken Mcnuggets, Frango Grelhado, Peito de Frango. Snacks/Other: Mega Matte Açaí, Do Bem Suco de Limão , Suco de Laranja, Suco de Limão. more...
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Losing 1.8 kg a Week
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Filipe.Tavares's Weight History
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