Weigh In record (no journal entry) for 29 May 2020
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90.2 kg
Lost so far: 23.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 100.45g | Prot: 79.22g | Carbs: 155.35g.
Breakfast: Coffee. Lunch: Vegetable Oil, Corn. Dinner: Carl's Jr. The California Classic Double Cheeseburger, Carl's Jr. Double Cheeseburger. Snacks/Other: Dinty Moore Hearty Meals Beef Stew. more...
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Losing 2.5 kg a Week
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