Weigh In record (no journal entry) for 29 May 2020
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81.4 kg
Lost so far: 22.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 91.29g | Prot: 67.77g | Carbs: 113.17g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: American Cheese, Pepperidge Farm Farmhouse Hearty White, Omaha Steaks Hamburger. Snacks/Other: Baileys Original Irish Cream, Wonderful Pistachios (Package). more...
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steady weight
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Ruby-Rube's Weight History
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