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Hbjbbhh
Journal
29 May 20
Hbjbbhh's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
71.4 kg
Lost so far:
29.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1578 kcal
Fat: 138.04g | Prot: 72.18g | Carbs: 26.62g.
Breakfast:
Zeytinyağı, Yumurta, Ceviz.
Lunch:
Fındık.
Dinner:
Yeşil Yapraklı Marul, Tavuk Budu.
more...
2127 kcal
Exercise:
Washing Dishes - 8 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 52 minutes, Sleeping - 9 hours.
more...
Gaining 0.9 kg a Week
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Hbjbbhh's Weight History
View Complete History