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aku baru mulai diet. hari pertama baru segini.. doain aku ya guys. semoga dietku lancar
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950 kcal
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Fat: 45.30g | Prot: 57.99g | Carbs: 76.01g.
Breakfast: Telur Rebus. Lunch: Finna Food Sambal Terasi Uleg, Rendang, Nasi Putih. Dinner: Telur Rebus, Sayur Bening Bayam. Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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2191 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Halo kak itu kk dalam sehari makan 1100 kkal?
13 Jul 20 by member: chiellaazzahra
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Fahrisma Husin's Weight History
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