MSANNG37's Journal, 12 Oct 10

I want to loose 20lbs in 20 days!
102.5 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 October 2010:
1690 kcal Fat: 66.86g | Prot: 77.74g | Carbs: 197.09g.   Breakfast: applesauce, grits. Lunch: rotisserie chicken, bake potato with butter & sour cream, pasta, salad. Dinner: Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp. Snacks/Other: apple, almonds. more...
2745 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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MSANNG37's Weight History


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