ricbocion's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

126.7 kg Lost so far: 4.2 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1673 kcal

Fat: 89.82g | Prot: 84.09g | Carbs: 131.67g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tarte aux Cerises (Commercial). Dinner: Salade Composée, Pain, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Framboises, Wasa Sesam. more...

1470 kcal

Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 1.4 kg a Week

3 Supporters Support

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Félicitations pour vos pertes de poids et merci pour vos encouragements.

29 May 20 by member: ricbocion


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ricbocion's Journal, 29 May 20

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