Weigh In record (no journal entry) for 29 May 2020
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85.9 kg
Lost so far: 6.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 45.55g | Prot: 59.59g | Carbs: 63.07g.
Breakfast: Van Gilse Sciroppo d'acero, Latte di Riso, Molen Steen Farina Mandorle, Meester Van De Halm Fiocchi Avena, Albume d'uovo, Melkan Yogurt Kwark 0%. Lunch: Olio Extra Vergine di Oliva, Lidl Insalata di Tonno. Snacks/Other: Pane Proteico 2. more...
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Losing 1.8 kg a Week
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 Comments
Brava Penelope, continua così.
31 May 20 by member: Ombrettamia
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Penelope1980's Weight History
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