Weigh In record (no journal entry) for 29 May 2020
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68.5 kg
Lost so far: 6.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 19.49g | Prot: 30.16g | Carbs: 36.99g.
Breakfast: Семга Слабосоленая, Fazer Хлеб Немецкий Цельнозерновой Кернброт. Lunch: Оливковое Масло, Азбука Вкуса Стручковый Горох, Яйцо, Цветная Капуста. more...
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Losing 7 kg a Week
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morkovka331's Weight History
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