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diandyfte
Journal
29 May 20
diandyfte's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 May 2020:
1024 kcal
Fat: 33.96g | Prot: 95.89g | Carbs: 80.48g.
Breakfast:
Good Day Kopi, Martabak Telur.
Lunch:
Martabak Telur, Tahu Kukus.
Dinner:
Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan).
Snacks/Other:
Bengkoang.
more...
1892 kcal
Exercise:
Raking - 30 minutes, Grocery Shopping - 45 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours.
more...
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diandyfte's Weight History
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